Costco Asian Chicken Wraps {Calories and Full Review!}

Costco Asian Chicken Wrap Calories and Taste Test Shop Cook Love

61,383 reviews & counting. There are 341 calories in 0.5 wrap of Asian Chicken Salad Wrap No Dressing from: Carbs 35g, Fat 12g, Protein 22g. Get full nutrition facts.

Costco Asian Chicken Wraps Calories + Great Dressing!

Calories and Nutrition. Costco says that a half wrap (one of four in the tray) is a single serving and has the following calories and nutritional information: Calories: 620. Fat: 35g. Cholesterol: 100mg. Sodium: 1560mg. Carbohydrates: 50g. Protein: 27g. This wrap is LOADED with calories, fat, cholesterol and sodium.

Costco Asian Chicken Wraps Calories + Great Dressing!

Calories. One wrap contains 490 calories, 20 grams of fat, 59 grams of carbohydrates, four grams of fibre, 13 grams of sugar, 20 grams of protein and 1050 milligrams of sodium. That's a ton of sodium in one wrap! The calories, fat and carbohydrates don't surprise me too much. Ingredients. Wow!

Costco Asian Chicken Wraps Calories + Great Dressing!

Check out the asian salad in the produce cooler. Half of the ingredients to these are in that salad. This is just cream cheese smeared on a big tortilla that's filled with the asian salad and mixed with some chicken breast. trainpayne • 2 yr. ago.

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There are 480 calories in 1/2 wrap (242 g) of Costco Asian Chicken Wrap. Calorie breakdown: 46% fat, 36% carbs, 18% protein. Related Wraps from Costco: Asian Chicken Wrap No Dressing: Southwest Wrap: Turkey Wrap: Pinwheel: Gyro Kit: Chinese Chicken Salad Wrap & Dressing: More Products from Costco:

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39 thoughts on " Costco Asian chicken wraps " Anon September 21, 2009 at 9:17 am. I love these wraps and especially the dressing. I was surprised to read you didnt like the dressing because for me, it makes the whole thing worthwhile. I just dip the wrap in and use the dressing sparingly.. 480 calories in half a wrap with 25 grams of fat

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There are 480 calories in 1/2 wrap (242 g) of Costco Asian Chicken Wrap. Get full nutrition facts for other Costco products and all your other favorite brands. Register | Sign In.. Costco Asian Chicken Wrap. Nutrition Facts. Serving Size: 1/2 wrap (242 g) Amount Per Serving. Calories. 480 % Daily Values* Total Fat. 25.00g. 32%. Saturated Fat.

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Serving Size: wrap. Amount Per Serving. Calories 480. Calories from Fat 225. % Daily Value*. Total Fat 25g. 38 %. Saturated Fat 8g.

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Directions. In a large bowl, combine the chicken, green onions, cabbage and carrot. For dressing, in a small food processor, combine the vinegar, oil, honey, water, garlic, ginger and pepper. Cover and process until blended. Add cilantro; cover and process until chopped. Pour over chicken mixture; toss to coat.

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Amount of protein in Costco Asian Chicken Wrap with Dressing: Protein 22g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food.

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Comprehensive nutrition resource for Kirkland Signature Asian Chicken Wrap with Dressing. Learn about the number of calories and nutritional and diet information for Kirkland Signature Asian Chicken Wrap with Dressing. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

Costco Asian Chicken Wraps {Calories and Full Review!}

Once the oil is shimmering, add the chicken (be careful as the oil may splatter), and sauté the chicken until fully cooked, about 2-3 minutes per side. Transfer to a bowl and blot away any excess oil. To the bowl, add 1/4 cup of the peanut sauce, then toss to coat the chicken. Reserve the rest of the sauce for serving.

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Costco Asian Wrap Calories. Costco says that one serving of the Asian wrap weighs 253g (a little over 1/2 pound) and has the following nutritional information: Calories = 210. Fat = 23g. Cholesterol = 45mg. Sodium = 1,600mg. Carbohydrates = 52g. Protein = 24g. We were surprised by the high sodium content of the wraps as they certainly do not.

Costco Asian Chicken Wraps {Calories and Full Review!}

There are 336 calories in 1/2 wrap (260 g) of Costco Asian Chicken Wrap No Dressing. Calorie breakdown: 32% fat, 42% carbs, 26% protein. Related Wraps from Costco: Asian Chicken Wrap: Turkey Wrap: Gyro Kit: Southwest Wrap: Chinese Chicken Salad Wrap & Dressing: Pinwheel: More Products from Costco: Chicken Shawarma Slices:

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Remove chicken from oven and let cool to the touch. When cool, remove about 2 cups of breast meat from chicken and set aside. Of course if you prefer dark meat, or a combination, then use that instead. Mix the coleslaw, scallions and cilantro in a bowl, set aside. Mix the rest of your ingredients well, from the sesame oil to the ginger, for.

Tod Langston

Nutrition Information. The Costco Asian Chicken Wrap Recipe is a flavorful and nutritious meal. A single wrap contains approximately 280 calories, 20 grams of fat, 45 grams of carbohydrates, and 25 grams of protein.