Healthy Eggnog Smoothie paleo, GAPSfriendly Eggnog recipe, Real

Eggnog Chai Smoothie Chai smoothie, Easy green smoothie recipes, Chai

Here are the adjustments you'll want to make: 1. Replace the pudding mix with more ground flax seed. 2. Use a non-dairy eggnog alternative. 3. I'd recommend adding in a tablespoon or two of nut butter, like cashew or almond for the most milk flavor, to add some fat to keep you feeling full. Use a vegan protein powder.

eggnog smoothie hello wholefoods

Combine the Egg Beaters, protein powder, sugar substitute, milk, banana, vanilla, rum extract, and ice cubes in a blender or a mason jar with an immersion blender. Blend until smooth and slightly thickened. Pour into two glasses. Sprinkle with cinnamon and nutmeg. Serve immediately. Prep Time: 8 minutes.

Healthy Eggnog Smoothie Eats by the Beach

Start your day off right with this healthy, vegan protein eggnog smoothie recipe. Learn the 5 benefits of eating healthy during the holidays. Plus, don't forget to make this eggnog protein shake for Christmas breakfast. "Tis the season for holiday smoothie recipes.

Dessert or breakfast? You choose with this delicious and nutritious

Ingredients & Substitutions: What Is In A The Vegan Eggnog Smoothie Recipe . To make a delicious and nutritious vegan eggnog smoothie with protein powder, you will need the following ingredients: 1 ripe banana; 1 cup of unsweetened almond milk; ½ cup of raw cashews; 1 tbsp of maple syrup; 1 tsp of vanilla extract; ¼ tsp of ground nutmeg

Healthy Eggnog Protein Smoothie Spinach for Breakfast

1 scoop collagen, 1/4 c Greek yogurt, or 1/3 c liquid egg whites (extra protein) I used collagen this time. 1 T flax, chia, or psyllium husk (optional fiber) used husk. dash pink salt. dash nutmeg. 1/2 banana (fresh or frozen) 1/4 tsp rum extract (or 1 oz of real rum if this is dinner and you're feeling boozy) 1 c ice.

Eggnog Smoothies Recipe in 2020 Baked bree, Smoothie recipes, Easy

Kefir or Yogurt. First, you need a liquid base. Kefir and yogurt are high in protein and make a great base for any smoothie. If you need to make it dairy-free, try almond or coconut milk ( here's how to make homemade almond milk )! Bananas. This is your creamy factor.

Eggnog Smoothie (DairyFree) PB + P Design Recipe Smoothie drinks

Instructions. Add all ingredients to a blender. Blend on high until creamy and frothy. Serve immediately. Try our healthy twist on traditional homemade eggnog. This eggnog smoothie is perfect any time of year, and packs in 20 grams of protein! Get the recipe here.

Healthy Home Eggnog Smoothie

Directions: Combine eggnog, banana, chai spice, other spices, sugars, and ice in a blender and blend until smooth and creamy. In a Vita-Mix, this took about 20 seconds. Yields: About 2 cups of smoothie. All ingredients listed are essentially optional and to taste.

32 Super Easy and Healthy Smoothie Recipes That Can Give You More

Feel good about drinking eggnog with this eggnog smoothie recipe! Ingredients. Scale 1x 2x 3x. 1 banana; 1 cup Lifeway kefir eggnog; 1 cup unsweetened almond milk (optional) ground nutmeg (optional) ice; Instructions. Simply add ingredients to a blender and blend until smooth.

Healthy Eggnog Smoothie POPSUGAR Fitness

Ingredients. 1 cup cashew milk. ¼ cup egg white protein powder. 1 small frozen banana sliced. 1 teaspoon pumpkin pie spice. 1 teaspoon vanilla extract. vanilla stevia or honey to taste. fresh ground nutmeg to taste. ice optional.

Healthy Eggnog Smoothie Paleo, GAPSFriendly

A vegan eggnog recipe transformed into a protein smoothie. This incredibly rich and creamy Eggnog Smoothie recipe tastes like the real deal, but is blended in minutes using wholesome plant-based ingredients. Created with frozen banana, medjool dates, vanilla plant protein, raw cashews, coconut milk, and holiday spices. It's full of festive flavors, while being packed with nutrients, making.

Healthy Eggnog Smoothie paleo, GAPSfriendly

2 raw yolks from farm fresh eggs. 1 tablespoon non-GMO kosher collagen (optional) 2 very ripe spotted bananas (the riper the bananas, the more "rummy" the eggnog!) 1 teaspoon vanilla extract (I like to use my homemade stuff) 2 tablespoons honey. 1/2 teaspoon cinnamon. 1/8 teaspoon nutmeg. dash Himalayan salt.

EggnogSmoothieHealthyBeverage MaxLiving

To make this creamy vegan eggnog smoothie, you'll add frozen bananas, water or coconut milk, pecans, coconut sugar, vanilla extract, nutmeg, and cinnamon to a high-powered blender. Blend that fantastical combination of goodness on high for a chilly minute or two, pour into a glass, and guzzle. Course Breakfast, Smoothie.

Rich & Creamy Vegan Eggnog Smoothie Blissful Basil Healthy Plant

2 teaspoons vanilla extract. 2 tablespoons high-quality bourbon (optional) 1 tablespoon grade B maple syrup (optional) 1. Combine all ingredients in a blender (including bourbon and maple syrup.

Delicious Eggnog Smoothie with No Fake Ingredients Maca Smoothie

Here's how it's done: Step 1: First Blend. Pour the eggnog, almond milk, frozen banana, vanilla, and pumpkin spice in your blender. Blend on high for about 30-60 seconds, until smooth. Step 2: Optional Second Blend. If using, add in protein powder and blend again until well combined. Serve immediately!

MaxLiving Food, Individual servings, Serving size

Add ingredients to a blender. Add egg nog, vanilla protein powder, frozen cauliflower, cinnamon & a pinch of nutmeg to a high-powered blender. Blend until smooth. 2. Pour & enjoy. Pour the shake into your favorite glass, garnish with cinnamon sticks if desired & enjoy!