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Cabbage is a terrific source of vitamin K1, delivering 56% of the DV in a single cup (89 g) . Vitamin K1 is a key nutrient that plays many important roles in the body.


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Red (or Purple) Cabbage. Napa Cabbage. Savoy Cabbage. Brussels Sprouts. Kale (Leaf Cabbage) + Show More. Cabbage doesn't get enough credit. During the summer, it gets disguised in a bowl of mayonnaise and shredded carrots, while corn and leafy salad greens soak up all the attention.


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How To Make Smothered Cabbage. Get full ingredients list and instructions from the recipe card below. Heat oil over medium heat in a skillet or large saucepan and sauté shallots for a couple of minutes until softened. Add the cabbage and a fourth of the bacon, and cook for a minute. Mix in garlic salt (and any other add-ins like ginger and.


The meaning and symbolism of the word «Cabbage»

Pat dry with paper towels. Remove and discard the core. To remove the core, carefully cut into the cabbage at an angle, aiming for where the stem and leaves meet. Cut the other side of the core so your cuts form a triangle and remove the core. Slice the cabbage. Shred the cabbage wedges lengthwise into thin slices.


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Heat the oil in a large pot over medium-high heat, and add the diced onions, carrot, and celery. Cook for 4 to 5 minutes. Add the minced garlic and spices and stir for another minute. Add the cabbage and let it sweat for 5 minutes, stirring frequently.


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1. Thinly slice the cabbage and bell pepper. Shred the carrot. Place the vegetables in a large bowl and mix well. 2. Transfer the cabbage mix into a glass jar, packing tightly. 3. In a small saucepan, bring the water, sugar, and salt to a boil. Remove the pan from the heat and add the vinegar and olive oil.


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Cabbage can range from green and red cabbage to Napa cabbage and even Brussels sprouts —yes, it's a type of cabbage! While most cabbage recipes will state which type to use, it's important to understand the many varieties of cabbage and what makes them so different. To start, cabbage can come in an assortment of colors (with green and red.


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Instructions. Heat the butter and oil in a skillet large enough to hold all the ingredients. 1 tablespoon olive oil, 1 pat of butter. Brown the ham first, then add the onion, potatoes, and cabbage. Sprinkle with salt and pepper, cover. 1 sweet onion, 3-4 potatoes, 1 head of cabbage, 1 ham steak. Continue to cook covered for 15 minutes allowing.


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Cabbage, comprising several cultivars of Brassica oleracea, is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. It is descended from the wild cabbage (B. oleracea var. oleracea), and belongs to the "cole crops" or brassicas, meaning it is closely related to broccoli and cauliflower (var. botrytis); Brussels sprouts.


The meaning and symbolism of the word «Cabbage»

Cabbage is a good source of fiber and potassium, two key nutrients for heart health. While fiber helps bring down cholesterol levels, potassium lowers blood pressure. Furthermore, cabbage is a good source of the B vitamin, folate. Higher intakes of folate are linked to lower risk of stroke and heart attack.


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Cabbage Propagation. Since it's a single-season plant for most people, cabbage seeds are the best way to propagate. Unless it bolts due to excessive heat, the cabbage plant usually goes to seed in its second year, so most people never see viable seed from their plants. Plant your cabbage seeds indoors 4-6 weeks before the last frost.


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Start by wilting sliced cabbage in a skillet with some olive oil. Season it with salt and pepper and add a pinch of sugar and a splash of red wine vinegar. Then you can cover the cabbage with.


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In a large skillet, combine sauce ingredients. Bring to a boil; reduce heat and simmer. Meanwhile, in a large bowl, combine the rice, Worcestershire sauce, salt and pepper. Crumble beef over rice mixture; mix lightly but thoroughly. Shape into 36 balls, about 1-1/4 in. in diameter. Add to simmering sauce. Cover and simmer about 45 minutes or.


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Kale. This lovely cabbage is harvested leaf by leaf. Kale comes in many different colors, from regular green to white and purple/red and the leaves can be anything from almost smooth to very bumpy. The kale leaves grow along a sturdy stem that can grow quite tall, depending on which variety you decide to use of course.


Single cabbage leaf — Stock Photo © yoka66 2218534

Heat olive oil and butter in a 4-quart, thick bottomed pot on medium heat. Add the chopped onion and stir in the ground spices. Cook until the onions have softened, about 5 minutes. Elise Bauer. Add the cabbage and tomatoes: Add the sliced cabbage to the pot and stir to mix the cabbage with the onions.


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Potting and Repotting Cabbage . Cabbage can grow in containers, but plant only a single cabbage in a pot that is about 18 inches wide or larger to accommodate the cabbage as it grows to full size. Be attentive to the soil moisture level, as container soil dries out quicker than in-ground plantings. There is no need to replant this garden annual.