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Here's an interesting option. You can make a coconut milk substitute by mixing any type of nut butter with water. A mixture of 100 grams of nut butter and 300 grams tends to be a good balance. You might need to mix it all together using a whisk or a blender.

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The substitution ratio is a simple 1:1, reports Real Simple. This means that if a recipe calls for 1 cup of dairy milk, you'll use 1 cup of coconut milk instead. While this is as easy as it gets.

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Soy milk is a sound substitute for coconut milk because it is creamier than other options. When used in cooking and baking, soy milk has a more mild flavor than coconut milk. Nutritionally, soy milk offers more protein and less fat. It also contains more calories, carbohydrates, and micronutrients.

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Coconut milk substitute: almond milk. Almond milk is very comparable to soy milk as a plant-based coconut milk substitute. "Almond milk is a good substitute for coconut milk because it has less calories and fat," says registered dietitian Diane M. Nash, of Plymouth County, Massachusetts.

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Light coconut milk can be used in a 1:1 ratio for all recipes. If adding a thickening agent, use 1 tablespoon for every 1 cup of milk. Nut Milk Substitutes for Coconut Milk. Any nut milk will work as a substitute for coconut milk. Most types of nut milk come in a carton and are processed in a similar way to light coconut milk.

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To replace the one can (14 fluid ounces) of coconut milk, like in our Tofu Stir-Fry with Peanut Sauce recipe, you will need 3.5 ounces of peanut butter (smooth or chunky) and 1¼ cups of water. Use a blender or food processor to combine the peanut butter with some water to break the butter and gradually add more water to create a fluid consistency.

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1. Lite Coconut milk - The best substitute for regular coconut milk is the lite version which has about half the fat and calories of the standard stuff. Many of us, including me, use regular and light coconut milk interchangeably, although lite is thinner. 2. Oat milk - Oat milk is widely available and comes in several varieties.

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Cashew milk is a creamy alternative to coconut milk and can be used at a 1:1 ratio. Its high fat content makes for great sauces and soups. 4. Oat milk. Oat milk is an excellent option for lattés.

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3. Cashew Milk. Try using cashew milk in any recipe with coconut milk that you want to keep plant-based. Thanks to cashew's high fat content, it makes a rich non-dairy substitute for coconut milk. Use your cashew milk at a 1:1 ratio for coconut milk, though you may want to start with less due to the higher water content.

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Oat milk: Great substitute in coffee, lattés, and high-heat recipes. Cashew milk: Works well in soups, sauces, salad dressings, mashed potatoes. Rice milk: It's thinner than coconut milk and can be used in smoothies, oatmeal, puddings. Hemp milk: It's low in calories and a good source of protein.

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Silken Tofu. Silken tofu proves to be a great coconut milk substitute, particularly when the recipe calls for an ideal substitute for creaminess and versatility. This plant-based milk has a smooth, neutral texture that makes it a chameleon in the kitchen, adapting seamlessly to various recipes.

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Chou suggests using unsweetened oat, rice, or soy milk mixed with a few drops of coconut oil when cooking a curry, soup, or stew. Per 100 g, unsweetened oat milk provides: Calories: 48 kcal. Fat.

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2. Heavy Cream. This swap obviously doesn't have the subtle coconut flavor of the real stuff. However, heavy cream does mimic the rich and creamy mouthfeel of coconut milk and is equally versatile in the kitchen. Because the cream is higher in fat than coconut milk, Clancy recommends diluting it by adding ½ cup water for every 1 cup cream.

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Heavy cream is a popular substitute for coconut milk because of its high fat content, and the same can be said for whipping cream. The main difference between the two ingredients is the marginal.

Coconut Milk Bestime Global Sdn Bhd

Heavy Cream. 10. Whole Milk. 11. Greek Yogurt. There are so many great options that finding one coconut milk alternative is not a "one-substitute-works-with-every-recipe" process - be sure to use a few in your favorite recipes and let us know in the comments which is the best option for you!

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Almond milk provides a nutty flavor and is a lightweight substitute for coconut milk. Its consistency is thinner, so it's ideal for cereal, smoothies, and light baking. Be aware that almond milk contains tree nuts, which are common allergens. Calories: Lower than coconut milk. Common Uses: Drinks, cereal, light baking.